It's so much easier to express anger than love. The minute you see something out of line, you don't hesitate to say something in a firm voice, before losing your temper. We are always ready to shell out feelings of frustration and indignation but when it comes to looking at our loved ones and telling them how deeply we care, we draw a blank.
If we hate someone, everyone knows it, but if we love someone, we never dare to express our feelings. Sometimes even the person we love doesn't know about it. In our day to day relationships; spouse, children, siblings, friends we never express our love. We presume that they know, we love them, care about them, so what’s the necessity of expression?
The simplest and the most powerful way to show your love is HUG…
You may laugh off the predilection of the psychiatry community in the USA. But “Touch” is an important component of attachment as it creates bonds between two individuals.
Hugging is also a part of Reiki, the currently popular touch therapy based on the transfer of energy. The area of touch is much larger in the case of hugging and the contact is much more intimate, so the effects are subtler. Many spiritual gurus, hug their disciples a lot, perhaps to pass on the divine energy. Reaching out and touching someone, and holding him tight - is a way of saying you care.
Immediate Effects:
* Both, the hugger and the person being hugged, feel better.
* Healthy, for the body and the soul, reaches inside and touches your soul.
* Perfectly hygienic. It boosts self-esteem and brings about a sense of security in a way no word can.
* The world may heal a bit if hugging increases, so do your bit and get your body into action.
And always remember, the person who is the hardest to hug is usually the one who needs it the most… So people, spread your Jaadu Ki Jhappis…
FEW FACTS:
* We need 4 hugs a day for survival…
* We need 8 hugs a day for maintenance…
* We need 12 hugs a day for growth…
