Monday, October 19, 2009

Donate Blood - Save a Life

A few years back, on a boring night shift at GE, someone sent a unanimous mail saying that a guy met with an accident and they need blood immediately. He had major injuries and needed to be operated.

I had called my parents to ask if I have to go to donate blood. My dad said YES and my mom said NO. Though not much educated, my mom is one of the smartest woman I had seen in my life, she didn't mean that I shouldn't donate blood...but, she is scared to death by injections and as I am the only child, she can't see me in pain, she says NO reluctantly to a few things. It became a family Mahabharat over phone and the result was hanging phone over each other.

Finally, a while later I had decided to go. I had approached the hospital, the doctor had taken me to the room, they started taking my blood. In less than 5 minutes, a nurse walked in with the news that the guy is no more. I walked out of the room to console his family. He had two small kids, the elder - 2 years, the younger - 3 months, the kid kept crying daddy ki emaindi (What happend to Dad?) ... I was speechless, as I cried equally with them.

LIFE... Natures biggest gift. The biggest boon for any human being is the ability of saving a life by donating blood... I learnt, for few things, time shouldn't be wasted as time wasted is time lost.

The culprit for the whole thing is the thought of a very slight pain at time of needle puncture.


Many hospitals and medical centers are always having a shortage of blood due to a lack of donors which often results in delayed surgeries and treatment, which can lead to complications and even death in patients. Just as you would want aid from others in times of emergency, it is important that we help to save the lives of others as well.


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DID YOU KNOW???
* Every two seconds, someone needs blood. One blood donation could save three lives.
* More than 1 million blood donations are needed every day. One out of every 10 people admitted in a hospital needs blood.
* Total blood transfusions in an year is 50 million. The blood type most often requested by hospitals is Type O.
* Sickle cell patients can require frequent blood transfusions throughout their lives. More than 10 million new people are diagnosed with cancer each year. Many of them will need blood, sometimes daily, during their chemotherapy treatment.
* A single car accident victim can require as many as 100 units of blood.
* A small percentage of first time donors may feel a little dizzy while some may get tingling in the lips and nose and chills, but only for a short while.
* Blood is renewable by your body, and you can donate every 56 days. After that, your body will again reproduce the lost blood and that will replace your blood with new and fresh. It takes about 30-45 minutes of your day.

" The list of requirements is quite simple: must be 17 years of age, must weigh a minimum of 110lbs and be in generally good health.
Individuals who have had any piercing other than ears cannot give for 12 months. If the ear piercings were professionally done, donation is allowed. You cannot donate within six months of a heart attack. If you have visited or vacationed in an area where malaria is endemic, you cannot donate blood until three years from the departure date. A woman must wait six months after having a child before donating. Anyone who has received a blood transfusion cannot give for 12 months."

Thursday, March 5, 2009

Homemade Packs for Hair

Homemade packs do not show immediate effect. You need to use these treatments for at least a month to see the difference.

For softer, silkier hair
Make a paste of 2 tbsp triphala, 2 tbsp amla powder, 1 cup yogurt. Apply the paste on your hair for 20 minutes before shampooing. It nourishes and conditions the hair.

For shiny hair
Make a paste of 2 egg yolks, 1 cup of yogurt and 1 tbsp amla powder. Apply the paste on your hair for 20 minutes before shampooing. Adding two teaspoons lemon juice to this pack will activate the glands that produce oil to give hair a shiny look

For dandruff-free hair
Mix 1 tsp neem juice, 1 cup coconut oil or olive oil, 1 cup beetroot juice. Add the neem juice to the oil and use it to massage your scalp for 10 minutes. Then apply the beetroot juice on your hair. Leave it on for 20 minutes before shampooing. Neem takes away itchiness that dandruff causes. Beetroot removes stickiness, reduces dandruff and makes the hair shine.

For stronger hair
Regular oil massages are a must to make your hair stronger. Massage your scalp with warm coconut oil added to coconut milk. Make a paste of 5 hibiscus flowers (red), 1/4 cup of methi seeds soaked overnight, 1/4 cup of curry leaves, 1/4 cup of fresh coconut. Grind only the petals of hibiscus with the other ingredients. Sieve the ingredients and massage into the scalp. Leave on for 10 minutes before washing off. This pack will curb hair loss and make your hair healthier. Follow this once a week.

For treated hair
Fruit and Vegetable juices help softening and revitalising the hair. 1 cup ripe papaya paste, ½ cup coconut milk, ½ cup banana paste, 4 drops rosemary essential oil. Mix all the ingredients and apply on your scalp and hair for 20 minutes. Do not shampoo your hair immediately after this. Rinse the hair with water. Rosemary removes grease and dandruff from the hair. Papaya, banana and coconut act as conditioners.